MJH Coaching | Local favourite - Michael Hayward is a well qualified Personal Trainer looking to help you achieve your desired results.

Your Coach

I am a Strength and Conditioning Coach, Personal Trainer and Nutrition Coach working from a private strength and conditioning facility on Portway Industrial Estate – Andover.

I take pride in helping hardworking, individuals and parents looking to reduce stress and get back confidence in their everyday life without sacrificing the things that matter. This also helps to develop a better mindset and adds structure to their weeks.

My own experience and unique coaching approach has successfully helped men and women take back control, reduce stress and get into shape within weeks of taking the first step.

Check out my Personal Training and Online subscription options, or fill in the enquiry form and lets talk to see how I can help you.

Your Coach – Michael Hayward

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My Credentials

Precision Nutrition Coach

Strength & Conditioning Coach

Personal Trainer

Pre/ Post Natal Exercise and Nutrition Support

AET Tutor/Assessor

BSc Sports Therpy Undergrade Student

Mental Health Awareness Qualified

My Mission

MJH Personal Training & Nutrition Coaching has one main aim – Help busy, hard working men and women reduce stress and build confidence through fitness, providing clients with the structure, support, and guidance needed to achieve and maintain sustainable results.

Keeping the core values at the centre of the client focused approach the goal is to encourage, motivate and empower clients to take control of their mental health and fitness.

Core Values

Self Development – Providing clients with the most up-to-date research and evidence based strategies in a forever evolving industry.

Authenticity – Staying true to beliefs and the vision allows clients to see a genuine reflection of their coach.

Courage – Overcoming barriers and facing fears provides the confidence to empower clients to dig deep and find their own reason why.

Humility – Staying humble in the approach to coaching shows clients the benefits of leaving the ego at the door.

Equality – Treating all clients with the level of respect they should be able to expect and provides the reassurance needed to make them feel comfortable within an unfamiliar setting.