Remote Coaching
What is remote coaching?
Remote coaching is the most versitle forms of coaching available to you from MJH Personal Training.
It allows you to have maxium freedom to fit your training sessions around your busy schedule, nutritional stragegies that suit your lifestyle and unrivaled support and accounability through weekly check-ins and 121 support and contact with your coach.
Turn that dream ito a reality and achieve those goals you have been promising yourself.
Online Coaching
- Tailored Programming via coachd app
- In-app community
- Weekly check-ins
- 2 additional touch points with your coach a week
- Monthly Coaching calls
- Video Technique feedback
- Daily Contact with your coach
- Private whatsapp support network
- Whatsapp Support group
- 18+ resourses
- Calories and macros calculated and tracked in app
Want to know more?
How it works
1. Sign up online
2. Fill in detailed consultation form and payment info
3. After submission link will be generated for truecoach app and sent via email
4. Coaching begins within 7 days of form being received.
Daily Contact & Client Support Group
Never feel alone on your journey with 18hour daily contact with myself and 24hour access to whatsapp and Facebook support groups.
Free Access to the True Coach App
Leading software for a Personalised experience free to all clients. Contact your coach, track your progress and complete workouts in the palm of your hand.
Calories & Macro Targets
I will calculate your requirements to get you started on your journey. Daily calories, how much protein, carbohydrates and fats you require daily to achieve your desired goal.
Nutrition Advice
Free guide to calories so you can understand how calories work, daily contact with me so you can also run your thinking past me about nutrition.
Individual Programming
No generic programmes, no copy and paste workouts. Every plan is tailored to you and your specific goal. You really do get a Personalised experience.
Your Goal
We never take our eye of your goal. It’s you at the heart of our relationship. Coach and client working together to get you the results you deserve
Looking for something else?
Don’t hesitate to drop me a message if you have any further questions or enquiries